Friday, October 15, 2010
On Grief...
Tuesday, October 12, 2010
Tunesday: You Are
I already featured another Charlie Wilson song... remember "There Goes My Baby" in which we watched Snoop display his softer side? Anyway. Uncle Charlie let me know that this was out today (along with a few thousand of his other fans) but I appreciated the personal message, and I downloaded it right away. I added it to my after-hours playlist, and I thought repeatedly today how much I love my husband. Marriage is hard. There may be a few of you out there who find it to be smooth sailing. I do not. But the good stuff is so, so, SO worth the hard stuff. When you find someone who can really be your reason to love, then you got a good thing. Baby... we got a good thing. I love you!!
Enjoy his rich vocals, download this song, and then go love on someone who's given you a reason to love.
Saturday, October 9, 2010
If I Could Maybe Be Someone Else... I Might Pick Her.
She is in the throes of a new goal: run 12 marathons in 12 months. She has been featured on the tv news and in the paper there in her state (UTAH), and I'm super proud of her. Go to her blog
and read about her, and then talk to whoever you know in Utah (you know that you know people...) that would be willing to sponsor her in her efforts. Who owns a sports store? A health food store? A gym? Personal training company? Flip through your mental roladex of peeps and figure out who would be a candidate, and then pass her name and website along. Follow her blog, even if you despise running, so that her numbers go up along with her chances for sponsorship.
Tuesday, October 5, 2010
Just Some Stuff...
Like in the man cave. I will say, my man was manly when he included a few Celtics covers in with his beloved Lakers. It was a trade: I'll bring him buffalo wings and cream soda during football games if he hangs Larry Bird up. Excellent.
Oh, and yes, that's a leg lamp. It's Italian.

In the end, we decided not to put Noe and Sam in the same room. The room was too small and the female drama was too big. So this is Noe's room. My mom and I picked out this fabric for the curtains to go with the bedding (the bedding: $149 at Bed, Bath and Beyond. Same set at Ross: $49.00. I know.) Anyway, my super duper handy mother whipped up these adorable curtains. We got the bed at Direct Buy. Get this: The bed retails for $1200. It has drawers on the bottom for clothing, and the whole bottom pulls out for a trundle. We signed up for the free 30 day trial membership, and got the bed for ONE THIRD of that price. I KNOW! I was dying too.
*Perfectionist disclaimer: Pardon the junk on the window sill. And Noe makes her own bed.
Lastly, we had General Conference this weekend. Here is a page from the notes that Noe took:
Friday, October 1, 2010
The History Of Rap
Wednesday, September 29, 2010
Good Stuff
Saturday, September 18, 2010
Sexy as a Sasquatch
That guy is sexy, right? The rough, rugged look of whiskers coming through his chiseled jawline? Yummy. Now imagine the reverse:
The rough, rugged look of whiskers coming through her shapely legs? Barbed wire. Steel wool. Nasty. No one wants to even THINK about it, forget experience it. My fabulously sexy husband shaves his head every day. I am less vigilant about my legs. I mean, I'm no Sasquatch, but daily shaves? Ain't happenin. And yet... I am fairly mortified if anyone catches a glimpse of my stubbly legs, while my aforementioned fabulously sexy husband could conceivably skip a day or two and still look... well... fabulously sexy. As a matter of fact, I would daresay that his skipping a day or two would actually enhance his fabulous sexiness. 
Thursday, September 16, 2010
Rubbin Me the Wrong Way...

so i mentioned to you that my PT is ed asner, right? about 5'5", no neck, 2 chins, very large ears, and probably 64 years old. reeks of old spice. thank you, tricare, for this outstanding referral.
i went in today for my 2nd visit, the one where we're done discussing my history and we get to work. mr. ed asner did a decent job of hooking me up with some core strengthening exercises, and a few good stretches. then ed asner told me we would be doing some soft tissue manipulation. GREAT! it's the only way i can get the insurance company to pay for my massages, which i desperately need. so let's call it soft tissue manipulation and get on with it.
ed asner asks me to lie face down on the freezing cold, rubber-padded table. sure, no problem ed. but i'm fully clothed, and wondering where this is going. ed asner then moves my shirt up... okay, no problem. gotta get to my soft tissue somehow, right? ed asner then UNHOOKS MY BRA. no joke. i was like WHOA THERE, EDDY! back up off a sista! but no, i'm mature, i figure this is just fine. he didn't want me to actually undress, so this is logical. then ed asner puts refrigerated massage cream on my back. "is it cold in here?" ed asks me. "try to relax." relax? sure. no problem. there's an overhead radio in the room, and guess what song starts bumping while ed asner massages me? YEAH... l'il john. oh i'm in the zone now baby. ed asner does not have the hands of a massage therapist. ed asner has the hard, rough, calloused hands of a 64 year old man. they do not feel good on the soft, virgin skin of my back. WE WANT A LADY IN THE STREET BUT A FREAK IN THE BED! thank you, l'il john, for helping me through this awkward moment. ed asner is finished manipulating my soft tissue now, so he hooks my bra back up for me. how's THAT for service! i threw some coins in his tip jar on my way out.
Monday, September 13, 2010
Getting the REAL Story...



I'm not saying it's ever okay to sexually harass anyone, for any reason. But I AM saying that if you roll around in crack cocaine for awhile, some junkie somewhere is gonna try and smoke you. If this woman wants to be a respected sports reporter, she should dress in a professional manner, and quit flirting with the players.

Where was the team management when this woman showed up at the locker room? Who bothered to step in and say "hey, we need a dress code here." Better yet, why are reporters, male or female, even allowed inside a locker room? This situation was brewing from the get go, and I feel the management is just as much at fault for allowing her into the locker room as she is for walking her unprofessional self up in there. I can't wait to see where this one goes... and what she wears should she get her day in court. I'm betting for one day, the label says "Liz Claiborne" instead of "Applebottom."
Friday, September 10, 2010
CALLING ALL UTAH HOTTIE WANNABES
ANYHOOO... if you live in Utah, check her out. Here's her latest promo:

And if you tell her Andrea sent you, she'll throw in a complimentary hug. No kissing though. We want to keep it professional.
Sunday, September 5, 2010
Professional Chit Chat.
*And p.s. Yeah, she just gave birth. And could she look any more fantastic? I literally jaw dropped when she walked in the room. If I hadn't seen her pregnant, I wouldn't believe it.


Tuesday, August 31, 2010
The Not-So-Sweet Side Of It All
So I cut out fruit snacks, most candies, any non-100%-juice beverages, and sugar cereals. We already don't drink soda (just in case you didn't know that...) so I figured I had most of the culprits at bay.
HA!
Who knew? I was eating Kellog's Smart Start cereal for breakfast the other day. A nice, healthy, whole-grain cereal. I checked the ingredients, and there was high fructose corn syrup!
The past 2 times I've been grocery shopping, I've checked the ingredients on any pre-packaged foods. You cannot imagine how many foods contain this stuff! It's about as easy to avoid as water.
So why has it become the recent whipping boy of additives? From what I can tell, it seems to be high in calories and low in nutritional content. The Mayo Clinic has this to say: "High-fructose corn syrup is made by changing the sugar (glucose) in cornstarch to fructose — another form of sugar. The end product is a combination of fructose and glucose. Because it extends the shelf life of processed foods and is cheaper than sugar, high-fructose corn syrup has become a popular ingredient in many sodas, fruit-flavored drinks and other processed foods." (Don't expect APA citation here...) These factors cause increased weight gain, which as we all know can lead to obesity, Type 2 diabetes, and heart disease. I also read that this type of sugar stimulates the need for more, which leads to addictive eating behaviors. I can totally get on board with that one. Lastly, I read here that when consumed in excess (which pretty much is a problem for more of us than we realize) your liver cannot handle it, and throws it back into your system, causing intestinal issues. (If you're really interested, you can read the lab report detailing results of a study on HFCS here.)
But what about behavior? I can see where having constant intestinal issues could make you cranky and make it difficult to be good. But I can't seem to find any solid research on HFCS's effects on behavior. I've read that it can contribute to hyperactivity, aggravate ADHD symptoms, or "have effects on behavior." I just can't seem to find any solid research explaining how and why. I mean, the research is there on the obesity aspect. And I stand behind that 100%. But does anybody have any information on HFCS's link to to behavior issues??? Have you tried naturalizing yours or your family's diet at all? I'm not talking nutritarian here (sorry, Robin!). Just a general stab at cutting unnecessary junk out of your menu... primarily high fructose corn syrup. Hook a sista up with some info...
Monday, August 23, 2010
A Real Thriller
So here's Carolyn. She and I taught together last year, and she is WICKED FUN! I don't think I have ever enjoyed a year of employment as much as I did last year. And she was a huge part of that.

This is Carolyn's daughter, Seneca. She and Carolyn watched the kids for us when we have had to travel out of town in the past. My kids beg for them. Literally.
Tuesday, August 17, 2010
Tribute
In Loving Memory of "Staff Sgt. Conrad Mora” United States Army from Chris Angeles on Vimeo.
Sunday, August 15, 2010
Curses! Foiled Again!
HA! We drove an hour and a half, arrived at the shore, and found that all the trails were simply bike lanes on the main arteries of the city! There were no coastal trails, and when we tried to take our bikes up near the sand, we found it to be "pouco efficiente." (Portuguese for "highly ineffective"). We could've biked arterial lanes right here at home! I was not happy. We did, however, enjoy the coast. We couldn't really swim though, since we didn't bring suits (and the water was WICKED cold anyway) and we didn't want to ride home in a doorless Jeep with wet clothes. Brrrr...
The other kicker was supper. We went to a local restaurant, and I was FEENIN for some fresh seafood. So I ordered the captain's platter, which had clams, oysters, scallops, shrimp and haddock. What I got was about 12 pounds of grease and batter. We had decided to splurge on this meal, and NO ONE liked their food! You can imagine how much it killed me to fork over NINETY FIVE DOLLARS for food that no one liked. I absolutely do not mind splurging on a great meal (especially seafood) from time to time, if IT'S WORTH IT! It was not.
THEN... we left around 8pm for the drive home. It was chilly, but we were prepared. We brought hoodies and blankets to tuck ourselves in the doorless Jeep. But apparently, the wind was unpleasant on the children. Apparently, he was hogging the blanket. Apparently, she keeps leaning on me. Apparently, I can't sleep because the wind is noisy in my ears. Apparently, my kids are whiny complainers who can't enjoy a long, windy ride in a doorless Jeep. WHAT-EVER.
It's a good thing we had a great time at the shore, because the biking, dining, and Jeeping were a bust. Maybe we should count that as our FHE for the week.






